Triathlon Podcast - You Don't Have to Win, You Just Have to TRI ! by Tav of www.gymskinz.com! http://www.gymskinz.com en All Rights Reserved, 2006 and beyond Switchpod RSS Generator No Sports & Recreation Fri, 09 Jan 2009 07:02:10 CST 60 triathlon, ironman, triathlon training, ironman training, multisports, marathon, marathon training, swimming, biking, running, cycling, racing Tavis Yeung tav@gymskinz.com Triathlon Podcast - You Don't Have to Win, You Just Have to TRI ! by Tav of www.gymskinz.com! tav@gymskinz.com Triathlon Podcast - BACK IN ACTION! - Episode #34 Tavis Yeung of www.gymskinz.com No http://switchpod.com/cats.php?a=3354 18:05 ironman, training, offseason, marathon, triathlon Sun, 21 Jan 2007 03:24:49 EST http://media.switchpod.com/users/gymskinz/01-21-backinaction.mp3 http://media.switchpod.com/users/gymskinz/01-21-backinaction.mp3 Triathlon Podcast - The Sacramento Marathon! - Episode #33 Tavis Yeung of www.gymskinz.com No http://switchpod.com/cats.php?a=3354 31:04 marathon, marathon training, triathlon, ironman, t Thu, 14 Dec 2006 03:20:46 EST http://media.switchpod.com/users/gymskinz/1213-sacramentorace.mp3 http://media.switchpod.com/users/gymskinz/1213-sacramentorace.mp3 Triathlon Podcast - Twas the Night before the Sacramento Marathon! - Episode #32 Tavis Yeung of www.gymskinz.com No http://switchpod.com/cats.php?a=3354 4:56 marathon, triathlon, ironman, triathlon training, Thu, 14 Dec 2006 02:26:40 EST http://media.switchpod.com/users/gymskinz/1213-premarathon.mp3 http://media.switchpod.com/users/gymskinz/1213-premarathon.mp3 Triathlon Podcast - Season's Greetings! Sacramento Vegas Gong Show - Episode #31 Tavis Yeung of www.gymskinz.com No http://switchpod.com/cats.php?a=3354 13:13 triathlon, ironman, triathlon training, ironman tr Thu, 14 Dec 2006 02:11:27 EST http://media.switchpod.com/users/gymskinz/1213-sacramentointro.mp3 http://media.switchpod.com/users/gymskinz/1213-sacramentointro.mp3 Triathlon Podcast - Birthday and Hallowe'en! - Episode #30 No http://switchpod.com/cats.php?a=3354 17:52 triathlon, ironman, triathlon training, ironman tr Wed, 01 Nov 2006 05:36:39 EST http://media.switchpod.com/users/gymskinz/ftp/1031-halloween.mp3 http://media.switchpod.com/users/gymskinz/ftp/1031-halloween.mp3 Triathlon Podcast - Tav resurfaces after a little hiatus - Episode #29 No http://switchpod.com/cats.php?a=3354 15:14 triathlon, ironman, triathlon training, ironman tr Sat, 14 Oct 2006 02:46:22 EDT http://media.switchpod.com/users/gymskinz/1013-resurfacing.mp3 http://media.switchpod.com/users/gymskinz/1013-resurfacing.mp3 Triathlon Podcast - Lactate Threshold training with the Peak Centre - Episode #28 No http://switchpod.com/cats.php?a=3354 64:04 tri, triathlon, ironman, triathlon training, ironm Sun, 24 Sep 2006 06:51:59 EDT http://media.switchpod.com/users/gymskinz/ftp/0923-peak.mp3 http://media.switchpod.com/users/gymskinz/ftp/0923-peak.mp3 Triathlon Podcast - Life After Ironman...Is there one what to do! what to do! - Episode #27 No http://switchpod.com/cats.php?a=3354 10:43 tri, triathlon, ironman, triathlon training, ironm Mon, 11 Sep 2006 06:32:04 EDT http://media.switchpod.com/users/gymskinz/0911-lifeafter.mp3 http://media.switchpod.com/users/gymskinz/0911-lifeafter.mp3 Triathlon podcast - Tavis Yeung, You Are An Ironman! - Episode #26 No http://switchpod.com/cats.php?a=3354 48:19 tri, triathlon, ironman, triathlon training, ironm Sat, 14 Oct 2006 01:40:55 EDT http://media.switchpod.com/users/gymskinz/0901-youareanironman.mp3 http://media.switchpod.com/users/gymskinz/0901-youareanironman.mp3 Triathlon podcast - The Day Before - Episode #25 No http://switchpod.com/cats.php?a=3354 12:00 tri, triathlon, ironman, triathlon training, ironm Fri, 01 Sep 2006 03:50:20 EDT http://media.switchpod.com/users/gymskinz/0825-26-daybefore.mp3 http://media.switchpod.com/users/gymskinz/0825-26-daybefore.mp3 Triathlon podcast - Packed and ready to roll! - Episode #24 No http://switchpod.com/cats.php?a=3354 6:27 tri, triathlon, ironman, triathlon training, ironm 23 Aug 2006 03:23:33 PST http://media.switchpod.com/users/gymskinz/0823-departuretime.mp3 http://media.switchpod.com/users/gymskinz/0823-departuretime.mp3 Triathlon podcast - Monday night run and spin session - Episode #23 No http://switchpod.com/cats.php?a=3354 7:25 tri, triathlon, ironman, triathlon training, ironm Tue, 22 Aug 2006 03:23:33 EDT http://media.switchpod.com/users/gymskinz/0821-mondaybeforerace.mp3 http://media.switchpod.com/users/gymskinz/0821-mondaybeforerace.mp3 Triathlon podcast - Tapering is for pussies - Episode #22 No http://switchpod.com/cats.php?a=3354 7:24 tri, triathlon, ironman, triathlon training, ironm Sun, 20 Aug 2006 08:06:02 EDT http://media.switchpod.com/users/gymskinz/0820-bowlinandsandbagging.mp3 http://media.switchpod.com/users/gymskinz/0820-bowlinandsandbagging.mp3 Triathlon podcast - 8 Days till Go Time! - Episode #21 No http://switchpod.com/cats.php?a=3354 7:13 tri, triathlon, ironman, triathlon training, ironm Sat, 19 Aug 2006 07:18:52 EDT http://media.switchpod.com/users/gymskinz/0819-8daystogo.mp3 http://media.switchpod.com/users/gymskinz/0819-8daystogo.mp3 Triathlon podcast - You Are Ready! Pre-Race Visualization for your Ironman Canada Taper! - Episode #20 No http://switchpod.com/cats.php?a=3354 13:33 triathlon, ironman, triathlon training, ironman tr Fri, 18 Aug 2006 05:35:16 EDT http://media.switchpod.com/users/gymskinz/0816-youareready.mp3 http://media.switchpod.com/users/gymskinz/0816-youareready.mp3 Triathlon podcast - By popular demand, video segment of Jon Blaise from Kona Ironman 2005! - Episode #19 No http://switchpod.com/cats.php?a=3354 5:44 triathlon, ironman, triathlon training, ironman tr 15 Aug 2006 12:59:10 EDT http://media.switchpod.com/users/gymskinz/blazeman.mp4 http://media.switchpod.com/users/gymskinz/blazeman.mp4 Triathlon podcast - Tav, Hoz and Matt doing their thing at The Peak Center for Human Performance - Episode #18 No http://switchpod.com/cats.php?a=3354 2:05 triathlon, ironman, triathlon training, ironman tr Tue, 15 Aug 2006 03:58:59 EDT http://media.switchpod.com/users/gymskinz/0814-atpeak.mp3 http://media.switchpod.com/users/gymskinz/0814-atpeak.mp3 Triathlon podcast - Hoz cleans house at the Delta Half Marathon! - Episode #17 No http://switchpod.com/cats.php?a=3354 1:00 triathlon, ironman, triathlon training, ironman tr Tue, 15 Aug 2006 03:55:16 EDT http://media.switchpod.com/users/gymskinz/0813-hozwins.mp3 http://media.switchpod.com/users/gymskinz/0813-hozwins.mp3 Triathlon podcast - Tav goes for a solo ride to Iona beach and battles the headwinds... Episode #16 No http://switchpod.com/cats.php?a=3354 3:28 triathlon, ironman, triathlon training, ironman tr Tue, 15 Aug 2006 03:44:12 EDT http://media.switchpod.com/users/gymskinz/0812-iona.mp3 http://media.switchpod.com/users/gymskinz/0812-iona.mp3 Triathlon podcast - It's all about OPTIMISM... Episode #15 No http://switchpod.com/cats.php?a=3354 5:06 triathlon, ironman, triathlon training, ironman tr Sat, 12 Aug 2006 03:06:05 EDT http://media.switchpod.com/users/gymskinz/0811-optimism.mp3 http://media.switchpod.com/users/gymskinz/0811-optimism.mp3 Episode #14 - Exploding water bottles, and big hello to the fans of GymSkinZ! No http://switchpod.com/cats.php?a=3354 1:31 tri, triathlon, ironman, triathlon training, ironm Fri, 11 Aug 2006 02:46:31 EDT http://media.switchpod.com/users/gymskinz/0810-bottlexplode.mp3 http://media.switchpod.com/users/gymskinz/0810-bottlexplode.mp3 Episode #13 - Why sit on the couch and watch TV, when you can sit on your BIKE TRAINER and watch TV! No http://switchpod.com/cats.php?a=3354 3:08 triathlon, ironman, triathlon training, ironman tr Fri, 11 Aug 2006 02:42:45 EDT http://media.switchpod.com/users/gymskinz/0810-biking.mp3 http://media.switchpod.com/users/gymskinz/0810-biking.mp3 Episode #12 - If this doesn't inspire you, I don't know what will.... No http://switchpod.com/cats.php?a=3354 9:27 triathlon, ironman, triathlon training, ironman tr Tue, 08 Aug 2006 02:44:18 EDT http://media.switchpod.com/users/gymskinz/0807-inspirationblaze.mp3 http://media.switchpod.com/users/gymskinz/0807-inspirationblaze.mp3 Episode #11 - 100km training ride in 'Cow Country' Moooooooo. Part 2 No http://switchpod.com/cats.php?a=3354 7:35 triathlon, ironman, triathlon training, ironman tr Sat, 05 Aug 2006 09:14:16 EDT http://media.switchpod.com/users/gymskinz/0805-hozrontav-langley2.mp3 http://media.switchpod.com/users/gymskinz/0805-hozrontav-langley2.mp3 Episode #10 - 100km training ride in 'Cow Country' Moooooooo. Part 1 No http://switchpod.com/cats.php?a=3354 5:05 triathlon, ironman, triathlon training, ironman tr Sat, 05 Aug 2006 09:07:55 EDT http://media.switchpod.com/users/gymskinz/0805-hozrontav-langley1.mp3 http://media.switchpod.com/users/gymskinz/0805-hozrontav-langley1.mp3 Episode #9 - August 1st - One Month till GO TIME! No http://switchpod.com/cats.php?a=3354 3:29 triathlon, ironman, triathlon training, ironman tr Thu, 03 Aug 2006 04:28:42 EDT http://media.switchpod.com/users/gymskinz/0801-monthtogo.mp3 http://media.switchpod.com/users/gymskinz/0801-monthtogo.mp3 Episode #8 - Finally, back home after a successful weekend of training. No http://switchpod.com/cats.php?a=3354 1:37 triathlon, ironman, triathlon training, ironman tr Thu, 03 Aug 2006 04:16:59 EDT http://media.switchpod.com/users/gymskinz/8-EndOfPentictonWeekend.mp3 http://media.switchpod.com/users/gymskinz/8-EndOfPentictonWeekend.mp3 Episode #7 - Descending back into Penticton after yellow lake and finishing the 180km Ironman bike course! No http://switchpod.com/cats.php?a=3354 3:28 triathlon, ironman, triathlon training, ironman tr Thu, 03 Aug 2006 04:13:18 EDT http://media.switchpod.com/users/gymskinz/6-IronmanCourseBikeRide5.mp3 http://media.switchpod.com/users/gymskinz/6-IronmanCourseBikeRide5.mp3 Episode #6 - In Cawston doing the out and back, approaching AND climbing up Yellow Lake! No http://switchpod.com/cats.php?a=3354 6:40 triathlon, ironman, triathlon training, ironman tr Thu, 03 Aug 2006 03:48:41 EDT http://media.switchpod.com/users/gymskinz/5-IronmanCourseBikeRide4.mp3 http://media.switchpod.com/users/gymskinz/5-IronmanCourseBikeRide4.mp3 Episode #5 - Coming down the backside of Richter and onward towards Cawston! No http://switchpod.com/cats.php?a=3354 4:17 triathlon, ironman, triathlon training, ironman tr Thu, 03 Aug 2006 03:43:13 EDT http://media.switchpod.com/users/gymskinz/4-IronmanCourseBikeRide3.mp3 http://media.switchpod.com/users/gymskinz/4-IronmanCourseBikeRide3.mp3 Episode #4 - Tav conquers Richter's Pass on Ironman Canada bike course in Penticton. No http://switchpod.com/cats.php?a=3354 5:43 triathlon, ironman, triathlon training, ironman tr Wed, 02 Aug 2006 02:05:27 EDT http://media.switchpod.com/users/gymskinz/3-IronmanCourseBikeRide2.mp3 http://media.switchpod.com/users/gymskinz/3-IronmanCourseBikeRide2.mp3 Episode #3 - Tav and Friends ride the Ironman Canada bike course in Penticton. No http://switchpod.com/cats.php?a=3354 4:04 triathlon, ironman, triathlon training, ironman tr Wed, 02 Aug 2006 02:06:59 EDT http://media.switchpod.com/users/gymskinz/2-IronmanCourseBikeRide1.mp3 http://media.switchpod.com/users/gymskinz/2-IronmanCourseBikeRide1.mp3 Episode #2 - Ironman Training and McDonalds go hand in hand... don't they No http://switchpod.com/cats.php?a=3354 7:34 triathlon, ironman, triathlon training, ironman tr Wed, 02 Aug 2006 11:39:12 EDT http://media.switchpod.com/users/gymskinz/1-TavHozTaraHitMcDs.mp3 http://media.switchpod.com/users/gymskinz/1-TavHozTaraHitMcDs.mp3 Episode #1- You Dont Have to Win, You Just Have to TRI! - Triathlon / Multisports Podcast by Tav of GymSkinZ! No http://switchpod.com/cats.php?a=3354 5:13 triathlon, ironman, triathlon training, ironman tr Fri, 28 Jul 2006 06:25:39 EDT http://media.switchpod.com/users/gymskinz/0727me.mp3 http://media.switchpod.com/users/gymskinz/0727me.mp3